La redécouverte de soi ~ Rediscover Your Self
Give the Gift of Wellness this Holiday Season
Gift cards are the perfect gift under the tree for all members of the family, your friends, colleagues, and neighbours. Let them choose which experience they'd like to participate in. Various denominations available.
You’ve done all the self-work but still don’t feel like yourself.
You’re not broken — your body just hasn’t caught up yet.
NEW 12-week Reconnect with Joy Coaching Program begins January 2026
HEALING
THROUGH
MOVEMENT,
MINDFULNESS,
AND CREATIVITY
The Path to Integrated Wellness
Owl’s Nest is a small business with a social mission to provide trauma-informed services that help people reconnect with themselves and their communities. Our purpose is to create safer, brave, compassionate spaces for healing, growth and transformation.
Owl's Nest provides a dual offering of mental health and wellness services, as well as unique community care supports offering trauma-informed coaching, therapeutic art and yoga. Through somatic healing, psychoeducation, mindfulness and creative practices, we help people restore balance and find harmony, build resilience and live happier, healthier and more authentic lives.
SERVICES
When words aren't enough, practices like somatic healing, mindfulness and art making can help you to access different parts of yourself. Let Michelle show you how to incorporate these tools so you can get out of your head and feel into your body to help you work through sensations, thoughts, and emotions.
Unlock Your Potential with Michelle
With over 25 years of combined experience in healthcare, mental health/substance use and trauma support, Michelle integrates her professional expertise with personal insights from her own healing journey to help you find your way forward.
Her education, training and certifications include in depth knowledge of anatomy and physiology, mind and behaviour, body-mind connection.
The Owl's Nest Promise to You:
Trauma-informed, compassionate guidance
Holistic approach that sees and supports your entire being
Personalized strategies for healing and growth
A safe, non-judgmental space for you to be your true self
BECAUSE YOU MATTER
"[...] I came into this activity without knowing what it would bring, only to leave with so many deep reflections of myself and those around me. I found this process, within a small group, a great way to make us realize how we can connect and support one another, with compassion, kindness and understanding. What a wonderful and therapeutic experience!"
-ALINE
"Thank you for guiding me through such a beautiful release!"
-NATALIE
"[...] I've never worked with a coach like this before, but Michelle was amazing. She just has a way about her that instantly makes you feel relaxed and comfortable. I very much enjoyed our sessions together, and I learned a lot starting from the first session. More importantly, I always left feeling relaxed yet energized and refreshed. Obviously, I highly recommend Michelle! "
-Marc
FREE GUIDE
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- My TOP 3 Practices I've learned Along the Way
FUNDING FOR YOGA TEACHER MENTORSHIP PROVIDED BY:
Owl's Nest Coaching and Wellness Studio / Le Nid
📍 Timmins, ON CANADA
📞 705-262-8330
📩 info@owlsnestcompany.com
LET'S CONNECT!
© 2026 Owl’s Nest Coaching and Wellness Studio / Le Nid