Artful Expressions workshops are therapeutic guided sessions that invite you to reconnect with your inner world through the power of creative self-expression. Each 2-hour session offers a unique blend of art modalities and mindful themes — from intuitive painting and clay work to sound exploration, portrait play, and beyond — all rooted in a gentle, trauma-informed therapeutic approach.
This isn’t about creating something “perfect.” It’s about allowing the creative process to unfold freely — making space for emotion, insight, and personal meaning to emerge. It's also about letting go of it needing to look a certain way. In a supportive and non-judgmental setting, you’ll be encouraged to explore your own voice, sensations, and inner stories through hands-on making and reflective conversation.
No art experience is needed — just a willingness to show up, get curious, and let your hands (and heart) lead the way.
Whether you're seeking healing, connection, or simply a creative outlet, Artful Expressions offers a safer space to create, feel, and be witnessed — one mark, brushstroke, beat at a time.
*See Falling Leaves 7-week Artful Expressions series beginning Tuesday, September 23rd, 2025.
**Individual 1-hour sessions available.
A 24-hour cancellation notice is required. A credit will be applied to your account if you need to reschedule.
