La redécouverte de soi ~ Rediscover Your Self
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Community Yoga ~ Slow Flow Somatic Yoga

Community Yoga is a welcoming, all-levels space where movement meets meaningful connection. These sessions invite you to care for your body through a gentle, accessible slow flow while also tending to your need for community and belonging. Whether you're new to yoga or are a seasoned practitioner, this somatic gentle flow practice is for YOU!

Each class is guided with ease and inclusivity, encouraging you to move in a way that supports your mobility, flexibility, and overall well-being. Whether you’re looking to stretch, strengthen, or simply pause in the rhythm of life, you’ll find space here to do so alongside others on a similar path.

Beyond the mat, we value the power of connection. Participants often stay afterward for snacks, warm conversation, shared stories, and the simple joy of being IN Community.

Come as you are. Move how you need. Leave feeling more connected to your body and to those around you.


🌿People helping People ~ We are stronger together!

This is a pay-what-you-can class + taxes. A portion of the proceeds are donated to the Anti-Hunger Coalition Timmins (ACT) to help support their community food programs.

*Note: No refund available on this class.

Upcoming Schedule

SAT SEP 12, 10 - 11 AM EDT
SAT OCT 10, 10 - 11 AM EDT
SAT OCT 24, 10 - 11 AM EDT
SAT NOV 7, 10 - 11 AM EST
SAT NOV 21, 10 - 11 AM EST

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