POSTPONED TO JANUARY 2026

Artful Expressions: Falling Leaves
This 7-week therapeutic art series invites you to slow down, create, and reconnect with yourself through mindful artmaking. Each week builds on the last, weaving together creativity, reflection, and shared experience to help you uncover deeper layers of self-expression.

This series is for you if you want to:

• Explore your emotions and experiences through creative art practices.
• Build confidence without judgment or pressure.
• Use art as a tool for grounding, mindfulness, presence, and emotional release.
• Connect with like-minded people in a safe, supportive space.
• Discover fresh perspectives and insights about yourself as the weeks unfold.

What to expect: Over seven weeks, we will explore various art mediums, themes inspired by the changing season, and guided reflection practices. You don’t need any prior art experience, just an openness to explore. Each 2-hour therapeutic art session will leave you feeling more connected, inspired, and creatively energized. You will walk away with tools for self-discovery, compassion, understanding and transformation.

Session 1 - Beads of Joy

Session 2 - Mindful Breath Zentangle

Session 3 - Plant Food & Flower Power

Session 4 - Channeling Energy with Clay

Session 5 - Community Trust Paint

Session 6 - Portraits and Perception

Session 7 - Art as a Social Movement

These are small groups of six people to create an intimate circle that encourages learning and sharing, growing week upon week, and allowing everyone to take up space.

Whether you're seeking healing, connection, or simply a therapeutic creative outlet, Artful Expressions offers a safer and brave space to create, feel, and be witnessed — all rooted in a gentle trauma-informed approach.

*Community Care Pricing and payment plan available to make it more accessible.