A 3-week reset for those who spend their days caring for others

From March 2 to March 20, 2026
Online challenge with a closing in-person gathering on the International Day of Happiness.

A gentle three-week experience to help you reconnect with your body, regulate your nervous system, and return to what restores you.

• Simple somatic practices.
• Short weekly reflections.
• A supportive, pressure-free experience.

No performance. No expectations. No need to be “ready.”

Just a place to begin again.